A Wakening Within
Types Of Hypnosis
Hypnosis works because it lets your conscious mind rest and lets your subconscious take over. It is in your subconscious that your habits, reactions, and early programming are stored. With hypnosis you are able to re-program the subconscious and make productive changes in your life.
Remember, hypnosis does not replace medical or mental health therapy or 12-Step programs. Always follow the advice of your doctor or therapist. Hypnosis is a complement to their services, not a replacement.
Listed below are some of the many ways you can use hypnosis. This is a sampling, not a complete list of possibilities.
Health
Weight Management
Stop or Reduce Smoking
Healthy Eating
Exercise Motivation
Headaches and Migraines
Pain Management
Preparing for Surgery
Speeding Recovery / Healing
Menopausal Symptoms
Restless Leg Syndrome
Seasonal Affective Disorder
Improve Immune System
Increased Libido
Memory and Learning
Improving Memory
Concentration
Computer Confidence
Dyslexia
Test Anxiety
Writer’s Block
Concentration
Listening Skills
Stress Free Studying
Fears
Anxiety
Panic
Agoraphobia
Claustrophobia
Crowds
Dark
Dentists
Doctors
Escalators
Water
Heights
Spiders
Snakes
Thunderstorms
Success
Rejection
Needles
Self-Improvement
Assertiveness
Improving Self-Confidence
Anger Management
Procrastination
Wedding Day Nerves
Positive Self-Image
Sensible Spending
Time Management
Improving Social Skills
Camera Shyness
Organization Skills
Increasing Motivation
Making Decisions
Nail-Biting
Alcohol
Money Management
Children’s Issues
Concentration
Coping with Divorce
Bedwetting
Thumb Sucking
School Aversion
Fear of Dentists
Test Anxiety
Sports Performance
Tennis
Golf
Martial Arts
Golf
Football
Diving